Liz's System of Self-Confidence

1. Look at your self in the mirror and say aloud, "I, (Insert full name here), am beautiful." OR "I, (Insert full name here), am freaking hot."

2. Pick out one particularly lovely feature about yourself. Maybe your eyes are the prettiest spring green, or you have a sensational butt. Or you have sexy sexy hair. Either way, look at this lovely feature noticing its wonderfulness and subtle wonderful details and say aloud, "I, (insert full name here), have an amazing (insert lovely feature here)."

3. You probably have a warped body image. Why do I make such presumptions? Most people do. I mean, look at TG, she thinks her belly button is normal. Anyway, look at yourself and say aloud, "I have a beautiful body."

Rinse, Repeat.